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Beer- Popular but Misunderstood

Beer is OLD. The earliest archaeological evidence of fermentation consists of a 13,000-year-old residue of beer on pieces of pottery and was presumably used for rituals. The oldest surviving intact recipe for beer, however, is actually from a poem honoring a Sumerian god named Ninkasi, apparently THE patron goddess of brewing. The poem contained a description of making beer from barley. It is different from wine because beer is from the fermentation of grain whereas wine is from the fermentation of fruit.

Beer Today

Beer today is a global brewing industry and is a multi-million global business and steadily growing. With the advances in communications technology, transportation, and the internet – the industry shows no signs of slowing down as more and more people consume this beverage. Beer can be bought anywhere, and today’s same day alcohol delivery services only make it more readily available. Today’s beers come in a plethora of different flavors and alcohol strengths. One thing remains constant though and that is it remains as popular as ever. Beer is agreeable to everything and is even used in cooking. It also has a lot of health benefits when taken in moderation.

Healthy?

Beer has greater protein and Vitamin B content than wine, and you know how wine is purported to be “healthy” for you right? Not only that, but it is also a potent antioxidant. It is a very good source of minerals that play essential roles in keeping our body healthy. However, its health benefits are maximized when consumed in moderation. Moderation on average is about 2-3 bottles of beer daily. When consumed in these amounts, beer can help protect your heart and lower blood pressure. However, drinking above the moderate amount will actually increase the risks for both. As a diuretic, beer actually promotes kidney health and prevents kidney stones. This brew can also help strengthen your bones due to its high silicon content. The soluble fiber in beer can help reduce your LDL or bad cholesterol. Another great benefit of beer is that it will most certainly reduce your stress levels – again a precaution, while beer may help in a spur of the moment scenarios, do not turn to alcohol whenever you feel depressed as it may actually increase it. Hops, one of the main ingredients of beer, contain flavonoids that help slow the degradation process of memory. Beer is also shown to improve cognitive functions.

As I said beer is widely misunderstood as being negative, that it is a precursor to being an alcoholic and is attributed to serious health issues. Check more by entering the site. However, the bottom line here is that you take it in moderation and ultimately whatever the results you hope to get, it will depend on you.

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